{"id":93,"date":"2023-11-22T16:17:28","date_gmt":"2023-11-22T15:17:28","guid":{"rendered":"https:\/\/sophrologue-aufildesoi.fr\/?p=93"},"modified":"2023-11-22T16:44:08","modified_gmt":"2023-11-22T15:44:08","slug":"la-sophrologie-pour-quoi","status":"publish","type":"post","link":"https:\/\/sophrologue-aufildesoi.fr\/index.php\/2023\/11\/22\/la-sophrologie-pour-quoi\/","title":{"rendered":"La Sophrologie\u00a0: pour quoi ?"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>Pour en finir avec les \u00e9motions en dents de scie qui vous g\u00e2chent la vie *<\/li>\n\n\n\n<li>Pour se r\u00e9concilier avec et ne plus en \u00eatre prisonnier\u00a0: toute \u00e9motion est en effet un enseignement, une information<\/li>\n\n\n\n<li>Pour que votre hypersensibilit\u00e9 ne soit plus un probl\u00e8me mais une force<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais aussi pour:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Favoriser l\u2019adaptation aux changements de vie, tant personnels que professionnels<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Lib\u00e9rer les tensions physiques et psychiques<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Renforcer le positif et l\u2019ancrer en soi-m\u00eame<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Se motiver pour ses projets<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Se pr\u00e9parer \u00e0 un examen, un entretien<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; S\u2019offrir du temps, se r\u00e9aliser<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Am\u00e9liorer la qualit\u00e9 de vie en g\u00e9n\u00e9ral, vous \u00e9panouir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>*<\/em> <em>\u00ab\u00a0Une \u00e9motion n\u2019est jamais n\u00e9gative, puisqu\u2019elle d\u00e9livre toujours un message pour se reconstruire.\u00bb <\/em><\/p>\n<cite><em>Natacha Calestr\u00e9m\u00e9<\/em><\/cite><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Mais aussi pour: &#8211; Favoriser l\u2019adaptation aux changements de vie, tant personnels que professionnels &#8211; Lib\u00e9rer les tensions physiques et psychiques &#8211; Renforcer le positif et l\u2019ancrer en soi-m\u00eame &#8211; Se motiver pour ses projets &#8211; Se pr\u00e9parer \u00e0 un examen, un entretien &#8211; S\u2019offrir du temps, se r\u00e9aliser Am\u00e9liorer la qualit\u00e9 de vie en g\u00e9n\u00e9ral, vous \u00e9panouir. * \u00ab\u00a0Une \u00e9motion n\u2019est jamais n\u00e9gative, puisqu\u2019elle d\u00e9livre toujours un message pour se reconstruire.\u00bb Natacha Calestr\u00e9m\u00e9<\/p>\n","protected":false},"author":1,"featured_media":25,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,1],"tags":[],"class_list":["post-93","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infos","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sophrologue-aufildesoi.fr\/index.php\/wp-json\/wp\/v2\/posts\/93","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sophrologue-aufildesoi.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sophrologue-aufildesoi.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sophrologue-aufildesoi.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sophrologue-aufildesoi.fr\/index.php\/wp-json\/wp\/v2\/comments?post=93"}],"version-history":[{"count":1,"href":"https:\/\/sophrologue-aufildesoi.fr\/index.php\/wp-json\/wp\/v2\/posts\/93\/revisions"}],"predecessor-version":[{"id":94,"href":"https:\/\/sophrologue-aufildesoi.fr\/index.php\/wp-json\/wp\/v2\/posts\/93\/revisions\/94"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sophrologue-aufildesoi.fr\/index.php\/wp-json\/wp\/v2\/media\/25"}],"wp:attachment":[{"href":"https:\/\/sophrologue-aufildesoi.fr\/index.php\/wp-json\/wp\/v2\/media?parent=93"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sophrologue-aufildesoi.fr\/index.php\/wp-json\/wp\/v2\/categories?post=93"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sophrologue-aufildesoi.fr\/index.php\/wp-json\/wp\/v2\/tags?post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}